Cure Your Acne with the Right Diet


There is a huge possibility that many people will have acne at some time in their lives and will even turn to home remedies as the last thing to try. Others will look to a natural route to help cure this unattractive burden. Instead of choosing bought treatments with so many unnatural components, home treatments are less expensive but are very useful in curing acne.

The most effective acne home remedy is to take in of a lot of water, good vitamins and lastly enough exercise. By doing this you clean all the toxics in the body and condition the skin. The combination of the three does take time to start showing results, but it keeps the face acne free for longer. Easier techniques can be applied to the face to stop the spread of acne and work almost instantly. You will find that what these treatments are made simply from things found in your kitchen.

The most well known home cure for acne is toothpaste. Once you see a spot, put toothpaste on it to prevent it from puffing up. Toothpaste also helps dehydrate the pimple. Do not press the pimple before you apply the toothpaste. You will be left with a mark on your face.

If you do not want to use toothpaste, fresh mint placed on the pimpled skin can also help. Mint and turmeric powder is also fabulous zit healing combination. The red puffiness will subside immediately. To prevent a yellow face however, wash off after about 10-20 minutes.

Many feel that lemon juice is a great way to get rid of acne. Lemon helps dry the pimple. It also helps take away dark marks left by the pimple. Because lemon dries out the spot, it might dry out the skin as well. It may leave the face feeling rough and hard. To prevent this, you should always use a light day cream on your face afterwards.

Vinegar and salt found in your kitchen cabinets is also a great acne remedy. These ingredients are not only good for certain dishes, they work miracles to prevent spots. Salt heals very well. Vinegar is quite strong so therefore, it needs to be washed off after a while.

A daily dose of cucumber on the skin is an awesome acne cure. Cucumber contains lots of aqua and leaves the skin fresh. Finely chop the cucumber and dispense it over the whole face. This vegetable might be meant for stopping zits from forming but, it can still be used if there are existing pimples on the skin. To help heal zits, use garlic. The smell might be strong but it does eradicate pimples. Crush the fresh garlic into minute pieces and apply on the spot only. It is not necessary to apply the garlic to the whole face though.

So to prevent forking out a lot of money on products that may or may not work, doing it yourself at home works better and is all natural.

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