Getting Over Your Fear of the Dentist

Are you afraid of going to the dentist? Do you detest the sound of the drills, the gloved hands on your teeth, and the gritty fluoride sliding down your throat? Have no fear, because there is help out there for you. Believe it or not, many people suffer from this same fear.

Check with your local West Jordan dentist to see if you can trade your trick-or-treating spoils in for some cash. Trick-or-treating is exciting and a lot of fun, but selling your candy to a dentist may be a great way to get rid of the candy you do not like or the candy you know you will not be able to get around to eating.

The next step in trying to overcome your fear of the dentist is to find a dentist that you trust. Many dentists specialize specifically in treating patients who already have a predisposed fear and anxiety of going to the dentist.

Brushing one’s teeth at least twice every day is something that most individuals are familiar with but have a harder time following. Making brushing twice daily a habit can be simple if you brush once in the morning and once at night before going to bed.

Do not feel like you need to rush through these twice daily brushings. Take time to do the job properly and effectively clean the teeth for with dental care, as with so many other things in life, intent means less than action.

Taking the time to brush your teeth effectively may take up to two minutes or more but a healthy smile and clean teeth will be well worth the time spent. Effective teeth brushing will also depend greatly upon the equipment and supplies used by the person trying to clean their teeth.

You will find that dentists are surprisingly understanding about people’s fears about visiting the dentists, oftentimes because they have experienced at least a little dentist-related fear themselves. It is important to be honest with yourself and realize how serious your fear is.

At the least, it is important that you rinse your mouth out with some water after you eat candy. When you rinse of your teeth, you can remove a lot of the sugar that would have sat on your teeth and eventually formed plaque.

These therapies can include but are not limited to: systematic desensitization, exposure therapy, flooding, and cognitive behavioral therapy. Of course, people struggling with certain anxieties and phobias cannot be forced into changing and adapting; they must have a desire to overcome their fears first, and then the therapy will have a greater chance of truly helping them.

Flossing cleans in between teeth and other areas that a normal toothbrush cannot go. By flossing twice daily at a minimum a person can remove harmful cavity producing bacteria from forming in the mouth.

Flossing will be made easier for the person as they continue to perform the act daily. With these reminders and tips for how to properly care for your teeth, South Jordan dentists are hopeful that all of their patients can have bright and healthy smiles.

Out of This World Dentistry’s staff has an abundant collection of training, experience, and expertise that will appeal to all of your dental needs. We are a general dentistry that specializes in pediatrics and orthodontics as well. All ages can come for a visit at our Cottonwood Heights location. Visit our website or call us today to book an appointment with a dentist in Cottonwood Heights.