personal boundaries


Seven Tips for Planning a Fulfilling Holiday Experience

Holidays can activate powerful emotional charges, calling forth as much distress as joy. These “emotional charges” may be connected with past memories or with wishes you have in the present for yourself, and those you love. This article reveals practical strategies for creating a more fulfilling and less stressful holiday experience, no matter which holiday it happens to be: religious or cultural, or personal celebrations such as birthdays and anniversaries of all kinds.