Treatment For Anxiety Disorder – Some Ways to Stop Your Anxiety


Many medications are available for anxiety disorders. Which medication to take will depend on the symptoms related to the specific disorder and the individual. Medication is the choice therapy for many anxiety disorders because it can often provide quick acting relief. Ativan, Klonipan, Xanax, or some other benzodiazepine can be used to receive more immediate relief. These medications are to be taken during an anxiety attack, when the patient needs help immediately. Doctors are cautious when prescribing this type of medication, though, as they can become highly addictive. This can lead to other mental health problems so care has to be exercised.

The patient’s particular anxiety symptoms determine which medication a doctor will prescribe. Common medications used as treatments for anxiety disorders include serotonin reuptake inhibitors like Paxil, Prozac and Zoloft. By altering the amount of serotonin available in the brain, these drugs help the patient keep an even mood. While these medications are effective for many, they can take a few weeks to begin working.

Therapies such as cognitive behavioral therapy along with relaxation techniques are frequently used in conjunction with medications to form the basis of most treatments for anxiety disorder. In a combined form of therapy and medication, people with anxiety can experience great relief from anxiety symptoms and begin to feel calm and normal again.

Cognitive behavior therapy is among the most useful treatments for anxiety disorders. This form of therapy focuses on the concept that your thoughts will eventually control your behavior. A therapist will be able to work with the patient to change the thought patterns that produce the feeling of anxiety. By enabling a patient to think calm and non-anxious thoughts, this can help alleviate anxiety.

Employing a combination of cognitive behavior therapy with medication and techniques such as relaxation can offer a well-rounded approach as to treatments for anxiety disorder. The relaxation techniques are skills that can be learned quite easily to help anxiety sufferers feel better. By combining a course of medication with the therapy, you can address the underlying reasons why you are suffering from anxiety and cure the symptoms fast at the same time.

A patient with anxiety disorders can be taught certain techniques in meditation and deep breathing which will allow the individual to relax. However, it might take a bit of time to learn the techniques but once they are mastered they are invaluable as treatments for anxiety disorder because the individual can use them anywhere and anytime.

Current treatments for anxiety disorder go a long way to help those who suffer from anxiety get some sort of relief. You’ll need to discuss specific treatments with your doctor or therapist, but a good approach is through a combination of methods that relieve the immediate symptoms of anxiety and address the underlying causes.