Hair loss is an emotionally damaging condition for both men and women that is extremely difficult to reverse or halt. While there are numerous products available today that can help with this condition and even a few methods of treatment that can regrow hair, there are also different actions you can take on a daily basis to help slow or even prevent hair loss. Many people are unaware that their daily hair care routine might be able to either prevent – or even cause – hair loss, and for this reason it’s important to learn what hair care habits are helpful and which are not.
While numerous studies have confirmed that genetics is the primary cause of hair loss, these same studies have also confirmed that certain everyday hair care routines can also be responsible for the loss of one’s hair. Because of this, it’s important to know if your own hair care regimen might be putting you in a situation that could cause you to lose your hair.
One of these habits is as seemingly innocuous as drying your hair after a shower, but even an everyday action such as this has its pitfalls. Do you dry your hair by rubbing it vigorously with the towel? Even this action can cause major hair damage, because hair is very weak when it’s wet, and much easier to cause damage to. Instead of rubbing, which is too rough for wet hair, instead blot the hair gently, or even just wrap it in a towel to slowly dry.
If your hair is naturally thin, such as with straight, fine hair, it’s even more susceptible to being harmed by rough handling when wet. While people with thicker, curly, or coarse hair can afford to brush their hair while still damp, fine hair that is wet will be pulled and damaged by attempts to brush or comb it.
Another activity that can damage hair to the extent where hair loss occurs is hair styling. Using a styling apparatus that utilizes heat, such as a straightening iron or blow dryer, can cause extensive hair damage. Hair becomes brittle and is subject to breakage after such treatment, and certain hair styling products have been definitely proven to be a factor in hair loss. Of most particular concern are products that claim”long lasting hold,” and their use, especially for prolonged periods, have been directly linked to this condition.
Chemical products are also notoriously harsh on hair, such as those used on a regular basis for coloring, relaxing, and perming hair. Even products that promise to revitalize and nourish your hair will cause damage which in turn ultimately results in hair loss, regardless of which type of product of this sort you choose.
One significant cause of certain forms of hair loss is regularly having your hair pulled back a little too tightly. If your customary style means your hair is pulled back every day, then it’s possible that you may experience some future hair loss, as the roots of your hair are increasingly injured through the constant pulling. It might be wise to let your hair down once in awhile.
Always use conditioner. Many people skip this step, thinking it is not necessary. Conditioner can help to improve hair condition and even protect it. Using conditioner every time you wash can really help keep your hair healthy and promote healthy growth.
Because the damage it suffers can directly or indirectly cause the loss of your hair, it’s important to cut out any habits that might lead to damaged hair. Instead, develop a hair care regimen that will keep your hair in good, healthy condition. By doing this you will be promoting new growth as well as slowing or preventing any further hair loss, and helping any additional hair loss treatments you might be undergoing to be more effective.
There are several things that goes into the best hair loss treatments. There are a lot of different scam products being sold and most of them will not help you and can actually make things even worse. To start off you want to find a good shampoo and the best conditioner for hair that money can buy. These are vital to your hair’s health.