Ideal Exercises To Relieve TMJ Pain
More and more people are suffering from a medical condition known as Temporomandibular joint (TMJ) disorder.Even though this condition can be acquired from jaw accidents or arthritic problems, most of the dysfunctions related to TMJ are caused by a combination of factors such as muscle tension and anatomic problems in the joints of the jaws, muscle pain and tightness, hypermobility, internal joint derangement and ankylosis, and dental problems that include teeth grinding or clenching.Psychological factors like stress and tension are also said to cause TMJ.