Snoring is bad not only for the person who shares the bed with you, but also yourself. This is especially true if it’s a part of a sleeping disorder. According to experts, it’s important to maintain proper head position in sleep apnea, and that is being on the side to keep the airways open. By following this very important recommendation, various complications can be kept from striking. Some of the most dangerous of the bunch are discussed below.
Elevated blood pressure. An imbalance in the hormones is responsible for high blood pressure associated with a sleeping problem. High blood pressure that’s poorly managed can cause damage to your blood vessels eventually. Sooner or later, it can affect the different vital organs, too, and they include your heart and kidneys.
Raised cardiovascular disease risk. All over the planet, the number 1 killer according to the World Health Organization is cardiovascular disease. Such can be blamed for sleeping disorders together with established risk factors such as cigarette smoking, excessive consumption of alcohol, chronic stress, lack of exercise and unhealthy eating habits. If you already suffer from high blood pressure, then having trouble with sleeping can significantly increase your chance of having cardiovascular disease.
Irregular rhythm of the heart. Feeling that your heart is beating irregularly can indeed be terrifying. Doctors explain that it’s nothing serious most of the time. However, it is a different matter entirely if you are diagnosed with a problem concerning the circulatory system because having irregular rhythm of the heart is regarded as a stroke risk.
Having type 2 diabetes. The presence of the sleeping problem can make the body respond to insulin less effectively. As a result, the levels of sugar in the blood may become elevated. Time will come when such can turn into type 2 diabetes. Doctors say that this metabolic disease is something that can cause even more complications to come into being.
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Buildup of excess pounds. It’s a medical fact that a sleeping disorder can lead to unnecessary weight gain. Such can be associated with an imbalance in the hormones. Similarly, lack of proper sleep can make the person become an emotional eater, something can certainly increase the risk of becoming obese. What’s really concerning with having unwanted pounds is it can worsen a preexisting sleeping disorder. Certainly, it can produce a vicious cycle that can be hard to flee.
Digestive system issues. So many people who are experiencing sleeping problems also encounter an array of issues related to digestion. Acid reflux is the leading complaint, which can cause irritation of your entire esophagus due to excess stomach acids. It can be particularly troublesome to suffer from acid reflux at night because it can make it harder for you to fall asleep.
Sleep apnea is something that needs to be taken seriously, and that’s why someone who has it should pay a specialist a visit. Many different complications may be experienced as a result of it, and most of them can endanger one’s life. To keep further problems from striking, the said sleeping issue has to be managed effectively.
If you are looking for information about the head position in sleep apnea, come to our web pages today. More details are available at http://www.sleepsystems-llc.com now.