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Wouldn’t it be nice to never have to suffer from hemorrhoids again? Many people deal with hemorrhoids in their own way and suffer incredibly because they are afraid to say anything due to the embarrassing location that hemorrhoids are. Hemorrhoids are swollen veins in the anus area that are caused by too much strain during bowel movements. They can be extremely itchy, painful, or just real annoying. Don’t suffer in silence anymore, take the time to learn about all the different treatments that are out there to treat this condition.
To help with your hemorrhoids, you will want to start by removing the swelling from the affected area. There are many ways to do this, but most people get great results from soaking the area in warm water a few times a day. They either will use a shallow pan of warm water, or shallow water in their bathtub. You can do this a few times a day for ten to fifteen minutes each time. This will give you instant relief. Some people do like to add witch hazel to the water or a very small amount of tea tree oil. These can add some great healing benefits to your soak as well as a little more soothing relief.
When you are thinking about what kind of herbs or creams that you can use when you are in a place to want instant relief, look for any creams or lotions that might have witch hazel in them. Witch hazel has natural antiseptic qualities which make it perfect for cleaning any sore spots that you might have and it can even act to reduce the swelling. Extracts from the butcher’s broom and the horse chestnut can also be important when you are looking at making sure that you can get some instant relief. Tea tree oil is also very good to promote quick healing, but remember that it is an oil that should be applied very sparingly can carefully!
Once you’ve dealt with the hemorrhoids and have received some relief, you will want to look in ways you can avoid getting them in the future. Remember they are the result from strain during bowl movements. It’s important that you add fiber to your diet, to make your bowel movements easier, but also it will make you healthier down the road. Fiber enriched fruits and vegetables are excellent ways to add fiber to your diet. Apples, peaches, pears, and leafy green vegetables are all high in fiber. Check out your options, and figure out which mix will work best for you. Everyone has a different reaction to different foods, so you will need to find the right combination that will fit you best.
It’s important to take the time to find out what your body needs. There are many quick and effective methods to treat, cure, relieve, and avoid future outbreaks of hemorrhoids. Find which one will work best for you and your lifestyle.