A bad posture can prove responsible for bodily aches and limitations in everyday activities. Incorrect postural alignment means that the spine is no longer balanced and compressing the nervous tissue and surrounding muscles leading to pain, discomfort, and restrictions. The methods offered by a Cambridge ON chiropractor can aid in correcting posture and alleviating uncomfortable symptoms associated with spinal problems.
Posture is the position of the vertebral joints in the column in relation to the hips and shoulders. Injuries or remaining in a hunched position for extended periods places the spine at risk for abnormal curvature and poor vertebral positioning. When the vertebrae are no longer in a state of balance, it can cause nerve compression and severe restrictions in the ability to move freely.
Improper alignment may be the source for painful symptoms within the back, neck, and the lower body. Posture is important because it keeps bodily structures in a state of alignment to buffer against trauma and degenerative conditions. When postural problems are present, it can result in pressure on the joints, abnormal wear and tear, and restricted movement.
Lower lumbar pain, headaches, and knee pain can be associated with incorrect posture. Spinal adjustment methods will be applied to restore the positioning of the vertebrae where misalignment is present and causing nerve trouble. This includes firm thrusts and twisting motions in a safe environment that will aid in improving mobility and daily function.
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The completion of a physical evaluation will aid in determining the presence of poor posture. A spinal exam includes a look at the joints while sitting, moving, and standing. An educational approach is adopted and exercises advised that will strengthen the surrounding soft tissues and the affected joints.
A severe curve in posture may have to be corrected with back braces, orthotics, and related support strategies. Conditions associated with degeneration including arthritis and Scoliosis requires ongoing intervention and pain management. Patient awareness and methods to retain balance can aid in protecting against future physical deterioration.
Chiropractic care alleviates spine, thigh, ankle and foot pain naturally, safely and quickly. Get more info about an experienced Cambridge ON chiropractor at http://www.wilsonhealth.ca now.