If we all had our way, we’d be 100% healthy and fit throughout our entire lives and able to live a fully independent life well into our 90s. However, this is not reality for millions of older Americans who suffer from the loneliness of isolation, and there is a vast difference between being happily independent and being isolated or shut in. For those in isolation, it might be wise to consider the advantages of moving into a facility for assisted living in San Diego or perhaps a retirement community. Here are just a few of the advantages of assisted living.
1. Isolation Can Reduce Your Lifespan
There are plenty of seniors that have no trouble living alone. They have plenty of friends and no trouble driving or arranging transportation to enjoy club meetings, tennis matches, church socials and other events. However, there are many seniors that have no convenient transportation and suffer from some level of physical disability. Often these people end up spending most of their time alone inside their homes. Some studies show that this type of isolation can shorten your lifespan. People who are isolated become ill more easily and because they have fewer social interactions, there aren’t people around to notice changes in physical or mental health. Problems with high blood pressure, heart disease and even cancer may be exacerbated by this isolation.
2. Injury Or Illness Can Be Fatal When Isolated
At a home for assisted living in San Diego, there is staff on site 24 hours a day. If one falls and is injured, there is always someone there to help. If one has a stroke or heart attack, help is close by. Even an illness such as a severe cold or influenza might be noticed quickly by a staff member and a trip to the doctor can be arranged. When you live alone and suffer a fall or perhaps have a medical emergency, you may not be able to summon help. As well, security in general typically is much better at an assisted living community than in a private home.
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People with solid social connections and plenty of daily activities tend to be happier than those with little to do and few people to visit. Social interaction can increase your mental clarity and even slow down the effects of dementia to some extent. In addition, social interaction also can lessen depression, and depression is a very serious condition among older adults in the United States. If you reside in a home for assisted living in San Diego, there are always people around and plenty to do. Staying active and engaged can increase your happiness and improve your health.
For many seniors who still enjoy excellent health and have a wide circle of friends and family for support, assisted living in San Diego isn’t something that is needed. However, if you or a loved one does live alone and often has difficulty managing daily chores and personal care, then assisted living can be a better option. Even with in-home care, there might only be the daily visits from a caregiver, and this just isn’t the same as having good friends or family around.
For those who need to find an eldercare facility for themselves or a loved one, it can be quite daunting to figure out how to get start. Using a placement service can be a huge help. These eldercare placement companies compile information on assisted living facilities in San Diego, as well as board and care homes, veterans’ homes and nursing homes. They can compile information about your care needs and budget and provide you with a list of suitable assisted living facilities in your area. From there, you will need to visit a few different facilities to make a final decision about which one seems to suit you the best.
Rue Nichols enjoys reading home health care blogs. For more information about assisted living facilities in San Diego or for expert help searching board and care Carlsbad services, please check out the CarePlacement.com website today.