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Man boobs it’s something that you don’t have to got trough. It’s a very embarrassing situation for men. It causes a lot of discomfort, on a psychological level, and can result in stigmatization. It can get so bad that you have to wear a specialized vest to compress the breast tissue down are sometimes worn under clothing and you never want to take off your shirt.
Getting rid of man boobs is as simple as getting rid of any other fat. You need to cut back on the junk, and fill up on the intensity. Turbulence Training is the fastest fat loss workout you can do at home. You don’t need fancy equipment or a gym membership (where you’ll be too embarrassed by your man boobs to go anyway).
Listen, women love a chiseled chest, but are turned off by the site of man boobs poking through a sweatshirt. That’s why I’ve put together a fat burning program that focuses on building muscle and blasting fat with all sorts of push-ups, chest exercises, and intervals. In fact, even the Turbulence Training abdominal workouts work the chest and help convert those man boobs back into a real man’s chest in just weeks.
My program is not based in hours of training per week, or fancy and worthless supplements. You will not need to spend a lot of hours in the gym. All you have to do is to perform some short workouts in order to gain muscle and lose fat. You’ll never again hide behind that black shirt on the beach. In some weeks, if you follow my program step by step, you’ll be the first one to get into the pool.
And no matter what anyone says, you don’t have to rely on surgery. Besides, that will leave ugly scars that will leave you just as self-conscious as when you had man boobs. The only fix is a permanent lifestyle change, thanks to the 3 short workouts per week of Turbulence Training. You’ll see changes in your man boobs, love handles, and arm definition within weeks, going from male breasts to ripped abs in the process.
It is not like the other slow cardio programs you had maybe tried in the past. And it’s not a wimpy machine circuit that just ends up being a waste of your time. If you are reading this lines, it means they didn’t worked for you. It is a unique exercise system that you can perform in your own house. Combine that with Dr. Chris Mohr’s sensible nutrition guidelines, and you’ll have a new body, and a new chest in just weeks. Don’t let this condition affect your sense of self and your social life.