For the past seven-and-a-half years Vicky has worked as a professional nurse at a relatively large suburban hospital. As a licensed practical nurse, she undeniably knew what to tell her patients concerning their health and fitness concerns and issues but in her life away from work, nevertheless, she rarely if ever practiced what she taught others.
What were some of Vicky’s misgivings in her private life? She avoided any physical exercise whatsoever; she was more or less forty pounds heavier than her optimal weight; she allowed her high-stress position to negatively affect her health; she smoked just around three packs of cigarettes on a daily basis; she regularly drank in a careless and dangerous way; and her diet consisted mainly of high fat, high sodium, high cholesterol burgers, fried chicken, and French fries.
Vicky Gets Into A Motor Vehicle Accident, Fails A Saliva Alcohol Test, and Goes to The County Jail
One Friday night on her way to her job, Vicky was speeding and, as a consequence, she got into an automobile accident. Because her speech was muddled when she talked and since the car accident was her fault, the arresting policewoman had her take a saliva alcohol test. In accord with standard police policy, when an individual gets into a traffic accident and fails to pass an alcohol test, the person has to spend at least two days in the local jail. Needless to say, Vicky was not very happy about spending two days of her life locked up in the county jail.
Vicky is Quite Embarrassed About Her Motor Vehicle Accident
To no ones surprise, Vicky felt extremely ashamed of her motor vehicle accident. What made matters even worse, however, was the disgrace she experienced due to the fact that the traffic accident was her fault. What really broke the camels back, on the other hand, was the embarrassment she felt because she was driving after she had been drinking.
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Vicky’s Depression About Her Automobile Accident Motivates Her To Reexamine Her Life and Make Some Remarkable and Healthy Changes
Fortunately, the embarrassment Vicky experienced about her motor vehicle accident caused her to review her life and make some noteworthy and beneficial modifications. First, she was going to stop smoking. Second, she was going to take a meditation class to help her cope with her high stress level. Third, she was going to quit drinking in a hazardous and excessive manner. Fourth, she was going to take an introductory culinary arts class so she could learn how to prepare better tasting and healthier meals. Fifth, she was going to start exercising. And sixth, she was going to lose some weight.
As upset as Vicky was about her motor vehicle accident, she used this distressing experience as a catalyst for beneficial change. Moreover, she used her negative experience as a source of realization that she had been disregarding her own health while telling others how to live a healthier, more stress-free life.
And last but not least, Vicky finally saw the duplicity in her personal life and arrived at a decision that she would live her life as a positive source of encouragement and hope for the patients she treated at the hospital.
Denny Mitchell writes articles about alcoholism warning signs, alcohol abuse effects, binge drinking statistics, and symptoms of alcohol withdrawal. For more info please visit alcohol abuse signs.