Are You Brave Enough To Face Cancer And Lifestyle Changes?


One of the reasons that the number of cancer suffers has increased is the fact that many more people undergo routine screening and early detection has increased the number of sufferers. Health care workers estimate that the USA has ten million cancer sufferers, which represents a figure between three and four percent of the population. However it is expected that in the next ten years the proportion will increase as more people are getting older and more people survive cancer.

However, it does not change the fact that cancer survivors have a greater risk for developing serious conditions such as heart disease, diabetes and osteoporosis as well as secondary cancers. This is likely to be both a result of lifestyle and genetic risk factors. As a general rule, physical exercise, eating plenty of fresh fruit and vegetables and reducing a fat and sugar intake will offer significant protection against most serious conditions.

Yet the truth is that most cancer patients do not significantly alter their lifestyle after being cured. Most of the breast cancer risk factors described is related to a womans exposure to estrogen including early menstruation, late menopause which increases the total amount of monthly cycles. Risks are reduced when a woman has an early first birth and an early menopause.

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In women with estrogen receptor positive breast cancer, research have shown a positive link between treatment failure and high intakes of fat both saturated fat and polyunsaturated fat. The fresh start trial studied newly diagnosed breast and prostate cancer patients and it found that directly mailing patients to encourage a healthy lifestyle including eating less fat, more fruit and vegetables than other conventional methods. More research is needed because it would indicate the fact that newly diagnosed cancer patients have sufficient fear to make meaningful changes in their way of life it is no means certain that all health care staff promote such changes.

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