Haiyan Lai-Heskin

Fish For Eating, Fish For Diet, Fish For Health-Healthy Living Part 5

This entry was posted in Health and tagged Brook Trout Cholesterol Content Coronary Heart Disease Croakers diet Essential Vitamins And Minerals Fat Content Fats In Cooking Food Standards Agency foods General Good Health Haiyan Health Intelligence Scores Low Fat Diet Low Fat Food Mercury Levels Nutrients Omega 3s Researc Shell Fish Smelts Vitamins And Minerals Wild Salmon on by (updated 5140 days ago)

Eating too much fat, especially saturated fat,can have bad effecton yourcholesterol, which can increase your risk of coronary heart disease.