Ricky T. Stark


What To Expect When Going To Pattaya Flower Gardens

In 1954 Mr and Mrs Nong Nooch purchased the land in Pattaya, originally the concept was to utilize this as farm land however they were inspired by an overseas trip and made a decision to convert the land into tropical flower gardens. Formerly suitable for preservation of tropical vegetation species the gardens were later turned into a recreational and tourist attraction. The word Suan indicates garden, so the name translated into English implies Nong Nooch (family) gardens. The garden is currently operated by their son Mr. Kampon Tansacha.


Types Of Fat Burning Exercises

Slow, aerobic exercises that can be stretched for long durations which also involves all of the major muscle groups, are called fat burning exercises. Such exercises allow the body to burn through more calories that came from fat by doing even simple, low intensity cardio exercises. Cycling, swimming , walking, jogging and elliptical exercise training are some of the exercises that help burn excess fats in the abdomen.