Do You REALLY Know How To Get Pregnant?


In this article you will find out the various approaches different people have to this seemingly easy question.

People all over the world vary in their expressions and answers when posed with the query of how to get pregnant. Many couples would have an emotional and romantic feeling regarding this issue. However, certain couples, particularly those who have problems in having a baby, can feel agonized and frustrated. Thus, thoughts bordering on kinkiness can come to their minds.

Most newly wed couples take adequate protection against having a baby too quickly. However, in a matter of months, even as the duo is still getting to know each other properly, the eagerness to conceive a kid increases. This is hardly surprising, given the natural instinct of motherhood in ladies. A wife always wants to become a mother, since that gives her a sense of fulfillment. Thus, even in a fiercely competitive world, where the cost of everyday living runs into thousands, the craving for a baby remains high.

A lady, who is wondering how to get pregnant, needs to be aware that there are certain ground rules that would ensure the healthy disposition of both herself and her soon-to-be-born child. While planning to conceive a baby in a healthy manner, women need to abide by the following generic guidelines:

Start to prepare for conceiving the baby at least 3 to 4 months before the actual date, Adopt a healthy, holistic approach, which would be aimed at the physical well-being of both the mother and the child, Put a stop to consuming cigarettes and/or alcoholic liquors, since they can adversely affect pregnancy, Avoid taking intoxicating drugs, Make it a habit to take in adequate amounts of nourishment. Stresses and exertions are common on the female body, both before and after delivering the child. Enough nourishment is required to support her during these times, The overall balance of the female body needs to be maintained. Hence, a balanced diet, comprising of easy-to-digest proteins, minerals and vitamins, needs to be adopted.

It is also crucial to pay heed to some other important factors. Some such factors are:
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1. Thorough knowledge of one’s own body – The period of ovulation in a woman is the ideal time for her to conceive a baby. Thus, she should be aware of the time of ovulation. There are, fortunately, many ways to find out what the time of ovulating would be. The ‘Post Ovulation Time’ (also termed the Luteal Phase) has to be estimated. This period, i.e., the time between ovulating and the date of commencement of the menstrual cycle, generally is fixed at 14 days in most women. The period starts after the length of the Luteal Phase, or 14 days after the occurrence of ovulation. There is an alternative way to find out the period of ovulation, which is based on the Basal Body Temperature method (i.e., the BBT technique). In this method, the temperature of the vagina is recorded by a specially-made BBT thermometer. This is done everyday in the morning. During the period of ovulation, this temperature rises significantly, and such increases can be easily tracked. For higher chances of conceiving a baby, sexual intercourse at these times is ideal.

2. When would sexual union have a larger chance in conceiving a baby? – For higher chances of conceiving, it has to be made sure that sperms of the most robust quality enters the female body at the time of the latter’s ovulation. It is recommended that fresh sperm should be inserted within the body of a woman immediately before she ovulates. This would ensure top-quality, desirable reactions from the sperm, whenever the ovulation is complete. A male who has an issue with his sperm is generally advised to abstain from releasing sperm, for a minimum of 3 days prior to the pre-planned day of lovemaking. When thinking the right ways of how to get pregnant, these information are of immense use,

3. The ideal frequency of lovemaking for higher chances of conceiving – Among other factors, a correct estimate of the ovulation period in women and the overall physique of men determine the ideal frequency of sexual union. There is a school of thought that, sperm count goes down, with a resultant weakening of the male sperm, if intercourse is held everyday. Conversely, others tend to think that the male sperm becomes ineffective, old and stale (with much lower potency) if it remains within the testicles, due to prolonged periods of abstinence. It is generally recommended that, sexual union, during the period of female ovulation, should be held about once in every 2 days.

The holistic approach works best when it comes to the problem of how to get pregnant. These methods try to get a grasp of the bodily functions, and the root causes of any problems that might occur. They then attempt to remove these problems, by using Chinese herbs, medicines, and prescribing a balanced lifestyle and dietary chart, as well as the correct exercising methods. Acupuncture is also advised in certain cases. The holistic methods also do not have any adverse side effects, unlike other conventional techniques, and also have a higher chance in producing the desirable results. Thus, in pregnancy-related issues, holistic methods of treatment should ideally be opted for.

Lisa Olson is a medical researcher, certified nutritionist, health consultant and author of the #1 best-selling e-book, Pregnancy Miracle For further information visit: How to Get Pregnant