There are many things you can do to make conception easy and the three most frequently used ones I discuss in this article.
1. Know your ovulation dates: It is important that you are able to pin point with great accuracy the day you are likely to ovulate. This is the first thing you have to master in your quest to have children.
There are many ways to predicting your ovulation date but the 3 most popular ones are the cervical mucus method, which is also the most reliable. The other two are using your basal body temperature and using ovulation kits.
As a very general rule of the thumb, to calculate your ovulation day simply subtract 14 from the length of your menstrual cycle. So for example if you have a 26 day menstrual cycle you are likely to ovulate on (26-14=11) day 12.
2.Another very easy way to become pregnant is to have sexual intercourse a couple of days before and 1 or 2 days after ovulation: This is the most significant factor in conception if both you and your partner are both physically able to have children.
If you have both been examined by your doctors and there are no medical reasons why you can’t have children then timing sexual intercourse is crucial.
Unlike the man who is fertile for most of his life, a woman is only fertile for a certain number of days in any one month. Known as your fertile window, it is when your ovary releases an egg and for conception to take place that egg need to be fertilised within the next 24 hours.
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If your partners sperm is already waiting even before the egg is released from your ovary, then you have a better chance of conceiving that dream child.
Otherwise intercourse a day and at most 2 days after ovulation is still okay for conception to take place but not anytime later.
3.Use Evening primrose oil to enhance the quantity and quality of your cervical fluid: This oil is important because it helps to improve the quality and quantity of your cervical fluid. Apart from that it also contains essential fatty acid which is excellent for the brain.
The best time to use Evening Primrose oil is from the day your menstruation starts to the day you ovulate and then switch to flaxseed after ovulation. This is because Evening Primrose oil causes uterine contraction and you should avoid it after you ovulate in case conception takes place.
We have looked briefly as some of the easiest ways to become pregnant, but I am sure you know there is a lot more to getting pregnant than we could ever discuss in this article.
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