To understand the way that free radicals and antioxidants interact, you must first understand a bit about cells and molecules. This is a quick course in Physiology/Chemistry lesson: The human body is composed of many different types of cells.
Molecules are atoms of one or more elements that are joined by a chemical bond. Cells are made up of many different molecules.
Atoms consist of a nucleus, neutrons, protons and electrons. The number of protons (positively charged particles) in the atoms nucleus determines the number of electrons (negatively charged particles) surrounding the atom.
Electrons are take care of the chemical reactions and are the substance that bonds atoms together to form molecules. Electrons surround, or “orbit” an atom in one or more shells.
When two electrons are present, the innermost shell is full. When the firat shell is completely occupied, the electrons begin to fill the second shell and son..
The most important structural characteristic of an atom for determining its chemical behavior is the number of electrons in its outer shell.
An atom that has a full outer shell does not enter in chemical reactions. Atoms seek to reach a state of maximum stability by one of the following:
Eradicate or pick up electrons to fill or empty the shell
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Share electrons with other atoms to complete the outer shell
The most common way atoms complete their outer shell is by sharing electrons with other atoms. This bonding share strategy used by atoms satisfies the stipulations needed for maximum stability of the molecule.
Most of the time, these bonds do not tear apart in a way that leaves an atom with an odd, unpaired electron. When this does occur however, free radicals are formed; they are very unstable and react swiftly with other compounds in attempt to gain the needed electrons for stability.
The most common way free radicals attack is by finding the closest molecule that is stable and from there they begin the process of stealing electrons. When the molecule that is attacked starts losing the electrons, it becomes a free radical as well. When this process begins, it creates a chain reaction in which the end result is a disruption of a living cell.
During metabolism, free radicals will normally arise–there are even times when the body will naturally create free radicals for situations like neutralizing viruses and bacteria. Another way free radicals enter the body is by pollution such as radiation, smoke, and insecticides.
Typically, the body is able to handle free radicals, but if antioxidants are unavailable, or if the free-radical production becomes excessive, damage can occur. Most importantly is that free radical damage accumulates with age.
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