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Nowadays many women are educating themselves on the best menopause natural treatment that does not involve the commercially-made hormones that are so regularly prescribed. Although hormone replacement therapy is still used widely in the U. S. to cut back the negative symptoms related to menopause, many ladies are getting increasingly scared about this form of treatment that has reported side effects which include cancer.
The excellent news is that many of the alternative menopause natural remedies work well and do not have reported negative side effects and can be purchased from the privacy and convenience of your house.
The most popular forms of menopause natural remedies are herbal. They can be presented in the form of aromatherapy, salves, massage oils and gels, infusions, tablets or ointments. Their effectiveness is contributed to their ability to mimic the body’s own hormone production of estrogen and can reduce the fluctuation in hormone levels that cause menopause symptoms such as night sweats, low sex drive, inability to sleep, waves of hot flashes, lack of mental acuteness and mood fluctuations to cite a couple. Most herbal formulas include maca root, dong quai, red clover or black cohosh.
As well as these herbs having the ability to mimic female hormones like estrogen, they have their own individual characteristics that are especially beneficial as a menopause natural treatment. For instance, black cohosh has been fantastic in lessening the power and frequency of heavy sweating in the night, hot flashes and genital dryness.
In addition, it seems to work wonders with leveling out a woman’s disposition and lessening mood fluctuations. Maca root is legendary for bringing back a healthy sex drive. Dong quai works really well in combination with black cohosh and fights insomnia too. Furthermore, red clover has been known to reduce night sweats and bolster the cardiovascular system. One more herb that is growing in demand with its helpful benefits as a natural menopause treatment is clary sage. It is known to have a stabilizing effect on hormones and is most frequently used together with geranium. Some mavens tout that clary sage also helps menopausal migranes, upset stomachs, tearfulness, mood swings, water retention, indigestion and sadness.
If you opt for a menopause natural treatment other than Hormone Replacement Therapy (HRT) always do your homework to find out the origin of the herbal treatments. Not all products are similar in quality, effectiveness or potency. Take the time to check the origin of the herbs when possible, review the warranties and what needs to be done to return an item to the businesses that distribute them and the non-subjective testimonials of women who have used them.