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Pulling out eyelashes can seem strange, making you think you’re the only one that does it. However, this is probably more common than you might think. It’s simply a symptom of a condition known as trichotillomania – this is what causes you to pull out hair from any area of the body, including eyelashes.
Just about anyone can develop this hair pulling habit. It’s common to pull out hair from the scalp, but just about any area, including eyelashes, can be affected.
Symptoms of Eyelash Pulling
The results of this condition are often more emotional than they are physical. This means that you might start to see bald spots where you pull out too many hairs. This is true for any area of the body, whether this is the eyelashes or on the head.
There are ways to try and cover up any bald spots, including false eyelashes as well as makeup. However, if your pulling is really getting bad then it’s also a good idea to try some treatment methods.
How to Reduce Eyelash Pulling
These treatments can help the condition of trichotillomania:
Medication, Psychotherapy, Keeping your hands busy, Making your eyelashes hard to pull, Meditation and relaxation.
When you visit a doctor they will not necessarily have heard of this condition before. Though millions of people have it, doctors will often misdiagnose it. This is why it’s so important that you understand it yourself.
Getting Help
It is not going to be easy to stop pulling out eyelashes, and there is also no one cure that’ll instantly stop you from pulling. However, try your best to use a number of techniques and you should be able to find a method that helps you to control the problem.
A great place to start is to chat to people online who also have trichotillomania. It might be hard at first, but over time you will find it a great comfort to talk to people who really understand what you are going through.