Cardio

The Sylvester Stallone Approach To Building A Sculpted Six Pack

This entry was posted in Health and tagged Cardio Health on by

Learning how to build muscle can be a tricky affair. Many people get lost in the endless confusion and new fads to hit the market, getting nowhere fast. A lot of tire of trying to learn how to do it for themselves and instead go in search of workouts used by their favorite celebrities. The Sylvester Stallone abs workout is undoubtedly one of the most popular results in this category.

Intro To Thailand’s National Sport

This entry was posted in Health and tagged boxing Cardio diet exercise fitness gym Health Martial Arts MMA Muay Thai nutrition Sport Thailand Weight Loss workout on by

In a previous article called “Boxing vs. MMA” I wrote that MMA is becoming more popular than boxing and one of those reasons is because MMA has even more strategy than boxing. MMA fighters don’t have to worry about just different types of boxers but different types of fighting styles altogether. One of the styles used in MMA is Muay Thai.