fitness


Solid Advice For Getting In Great Shape

New to fitness? No sweat, most people have at one point in their life tried to pick up fitness in their own way. Whether it’s by exercising their credit card at the unending infomercials or flexing their muscles to a videotaped aerobics session, guided exercise is out there. This article can help to distinguish what goals you achieve through exploring different avenues of fitness.


Intro To Thailand’s National Sport

In a previous article called “Boxing vs. MMA” I wrote that MMA is becoming more popular than boxing and one of those reasons is because MMA has even more strategy than boxing. MMA fighters don’t have to worry about just different types of boxers but different types of fighting styles altogether. One of the styles used in MMA is Muay Thai.