health and fitness


The Ideal Lady Next Door

This high school instructor who’s been my nearby neighbor for quite some time, makes me feel small. Not that this lady has done anything to offend me, but, I simply get this stressful feeling at the pit of my stomach each time I notice her. Despite being the solitary mother of three young and playful kids – I have to admit that she has performed her responsibilities excellently. Not only is her household clean, but her children are obedient and she also has a full time profession. There’s no point of her life that she fails to manage flawlessly.


Exercise Induced Asthma Everyone Should Know

So what is exercise induced asthma and how does it differ from other types of asthma? In a sense exercise induced asthma is not that much different from the more common allergic asthma, only the circumstances where it can present itself differs. Obviously Exercise induced asthma or EIA only presents itself when there is exercise or activities which require physical strength involved.