health and fitness


6 Things Keeping You From Growing Taller

There are many factors that contribute to a person’s height. Likewise, there are also obstacles that can significantly stunt growth. Your body is an amazing machine. When it is well maintained and nurtured, your body has the potential to grow even taller. Carbohydrates, fats, proteins, posture, exercise, and sleep each have a tremendous impact on your size. In your pursuit to maximize your height, it is important that you overcome these six obstacles that stand in your way.


External Hemorrhoid Treatment

External hemorrhoids affect millions of people all over the world, but what are they and what is the best way to treat them? Swollen areas in the rectal and anal area are called hemorrhoids. These areas are often painful and they itch, burn and bleed; this causes the person to suffer a lot of distress due to the hemroids. You should always consult a certified doctor for external hemorrhoid treatment to ensure you are dealing with hemorrhoids before commencing treatment.


Hemorrhoid Treatment That Works

Friction around the anus can cause some veins to swell and become inflamed; causing what is commonly known as hemorrhoids. A condition faced by people all over the world, with many suffering in silence because of lack of treatment knowledge or embarrassment. However, hemorrhoid treatment is simple and effective most of the time.