Vitamin D is a great part of proper nutrition, but this great pregnancy nutrient has so many other functions in the body. Vitamin D’s role is fundamentally calcium maintenance; in this role it maintains the healthy calcium levels in your bones. When pregnant, vitamin D may work in a similar fashion. However, this specific vitamin also touches hundreds of diverse genes and to affect multiple areas of wellbeing.
“When will I go into labor?” That seems to be the most common question on an expectant mom’s mind. No one can tell you when you will go into labor or what causes labor to begin. Nature seems to have the upper-hand when it comes to labor and childbirth. What we do know and what medical science can prove is that your body has to be “ready” for labor to begin. To get ready, doctors insist that moms be patient and not stress over when labor will begin. However, if your due date is rapidly approaching or has already passed you can help nature along by using at-home methods of labor induction. There are several things moms can do at home to de-stress and help induce labor. Expectant moms are encouraged to pamper themselves daily with warm baths surrounded by candles and soft music, relaxing pre-natal or belly massages, and even meditation. Visualization techniques can also help you relax and get in touch with your unborn baby, as you envision yourself bringing him into the world.