natural


Chakra Balancing And Meditation The Essential Tools

According to the ancient Hindus, chakras are the human body’s main energy centers; they are acknowledged as an essential part of our life force which help keep our mind and body functioning together harmoniously in top-notch condition. Although not physically visible, chakras are associated with our body’s major endocrinal glands (which are visible).


Want to Add A Superfood To Your Diet? Try Coconuts!

Few plants offer the world as many benefits as the coconut. Its name, ‘kalpa vriksha’ in Sanskrit, translates to ‘the tree which provides all that is necessary for life.’ This tree is biologically related to grasses and has provided food and medicine for countless peoples across the earth. In India, Ayurvedic doctors have long utilized the coconut for health and healing, and much of the information we’ve gathered regarding this plant’s medicinal qualities have been used with great effect for centuries.


Feeling Like An Old Curmudgeon?

Tired, achy, feeling old? Life getting the best of you? Not too much can be done about the number of years that have gone by, but you can get rid of the aches and pains, the gloomy outlook and get some zest back in your life.