If you are pregnant, you should consider buying or renting a fetal heartrate monitor for home use. Doppler baby heartrate monitors allow you to listen to your baby’s heartbeat as early as ten weeks pregnant. Being able to hear your unborn baby’s heartbeat can help reassure you that your baby is okay, plus it may help you bond with your baby.
Guide to pregnancy diets A pregnancy diet is built around a a small amount of basic principles (which are actually pretty similar to the basic ideology of healthy eating at any time in life).
Pregnancy Fitness Ideas. When you find out you have a little one coming, your first thoughts are of the blessing that is on the way. Your preparation probably surrounds how to get the family, the house, and every other detail in order. But what about taking care of you? If you always were in shape, how do you stay in shape? And if your idea of staying in shape was a quick trip to the couch, is it too late to get in shape now? What are some good fitness ideas for staying in shape when you are pregnant? The initial trimester will be a physically and mentally exhausting period for a mum to be because of the energy expended with all the changes in her body and the development of a child.