Vitamin D

Vitamin D Intake In Kids Is Too Low

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The conclusions of the latest nationwide report on vitamin D level brings more evidence that children as well as adults are missing this crucial nutrient with vitamin D intake at a scarily deficient level.

Pregnancy And Vitamin D

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Vitamin D is a great part of proper nutrition, but this great pregnancy nutrient has so many other functions in the body. Vitamin D’s role is fundamentally calcium maintenance; in this role it maintains the healthy calcium levels in your bones. When pregnant, vitamin D may work in a similar fashion. However, this specific vitamin also touches hundreds of diverse genes and to affect multiple areas of wellbeing.