The ways in which Phosphatidylcholine pushes up our Memory Power


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Phosphatidylcholine belongs to a class of phospholipids known as ‘essential phospholipids’. The structure of phosphatidylcholine is similar to other phospholipids. However, there are certain differences that have numerous effects on the well-being and health of a human body, especially boosting memory power.

The most distinguished physical differences between simple phospholipids and phosphotidylcholines are the presence of polyunsaturated vital chains of fatty acids and choline head which further go on to make a tail.

Things to Know:

Essential fatty acids are very important for proper health of the body and memory power, but the human body cannot synthesize these acids on their own. Essential fatty acids are of two types namely Omega-6 and Omega-3 fatty acids. The chemical discrimination between Omega-6 and Omega-3 is determined by the position of first double carbon bond, which is counted from the chain’s end. Hence, due to the inefficiency of the human body to produce these acids, it is necessary to include them in your diet from external sources for better memory power and brain function.

Essential fatty acids are necessary for support of nervous, immune, reproductive and cardiovascular systems. These fatty acids go on to manufacture as well repair membranes of cells present in human bodies. This function enables the cells of human body to obtain nutrition on the optimum level and expels harmful wastes. Effective fatty acids also perform the function of producing prostaglandins that regulate certain functions of body such as blood pressure, heart rate, fertility, conception, blood clotting.

These acids are also very important because they take part in the immune system by making sure that any inflammation that occurs is controlled and they also allow the body to defend itself from infections and viruses. Children are benefited the most by these essential fatty acids because it affects their mental development positively and it also aids in the proper development of the sensory system. In this regard, young boys need more fatty acids than girls. Also, fetuses and new born babies who are breast fed also need a proper amount of these essential fatty acids which can reach them through the mother’s diet as it can affect their memory power significantly.

If we don’t have enough of these essential fatty acids and thereby phosphatidylcholine, there are plenty of chances of suffering from serious problems such as cardiac problems, asthma, insulin resistance, cancer, obesity, accelerated aging, lupus, schizophrenia, stroke, post partum, diabetes, arthritis and Alzheimer’s disease. There are various important functions of Omega-3 fatty acids such as cell wall formation and they are known to be adaptable and supple. They also enhance the absorption of oxygen and ensures that circulation takes place efficiently, while making sure that RBCs are working well and are flexible too.

Those who do not have sufficient intake of Omega-3 could possibly suffer from various mentally debilitating diseases such as low memory, incorrect nerve feelings, cloudy sight, increased level of blood clot formation, improper working of the brain, BP, learning related problems, high level of triglycerides, irregular heartbeats, menopausal uneasiness and retarded growth of fetuses in pregnant women as well as retarded growth in babies and kids. Interesting to note is the fact that there a few Omega-6 acids which can lower rheumatoid arthritis, diabetes related neuropathy, PMS problems and even help in treatment of diseases such as cancer and skin problems like eczema and psoriasis.

Our bodies are not able to produce the right quantities of choline which is required for the body and mind to work efficiently. Most of the choline which is found in the body can be narrowed down to the compound Phosphatidylcholine. Choline helps in the formation of other compounds and these have their own important work cut out for them. We see the usage of choline in the production of the very foundation of the cell membranes.

Summary:

Phospholipid, Sphingomyelin and Phosphotidylcholine contain cholines, which are pre-cursors for intracellular messenger-molecules, such as ceramide and diacylglycerol. At present, with the advancement in medical technology, choline is being made use for making cell-signaling molecules, Platelet activating factors and sphingophosphorycholine.

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