Scott Edwards


Slimming – Lose Ten Pounds Safely – Ideas Considered

Nutritionalists work on a person’s Body Mass Index when analysing weight questions. Our weight is thought to be right for our height if our reading is under twenty five and over eighteen. If it goes over 25, we have a weight problem. Above 30, and we join the category of obesity, moving into morbid obesity above 40.


Weight Reduction Explained – Easily Lose 20 Pounds

We could be putting on weight because we have too much stress in our lives and not enough sleep. How many of us today try to take on far too much? We rush around from pillar to post, in reality struggling to do anything really well. The tension rises as we bounce from one challenge to the next! So we comfort ourselves with food.