Are You Losing The Right Type of Weight?
What if you were told that you might be losing the wrong type of weight? How about this what if I told you the weight you are losing is actually going to make you fatter?
What if you were told that you might be losing the wrong type of weight? How about this what if I told you the weight you are losing is actually going to make you fatter?
You know that what you eat has a really big impact on how your look and the results you get from you fitness program. Well did you know that you can actually get better results by eating more. Yes, eating up to 6 meals a day is better at burning fat than eating just 3 meals a day.