Teenage life has got to be the most pleasing stage in a persons life. This stage, however, is also the one where emotional feelings are predominant. A normal teenager usually feels the pressure of changes due to peer pressure, love life, identity crisis and simply puberty. Plus, teenage life is also the time when these kids and their parents start to argue because the former wants to feel liberated and independent. With all these, it would be hard to distinguish if the teenager is just having a mood swing or is experiencing depression.
Some of the signs which tell that your teenager needs help with depression include sadness, frequent crying or tearfulness, lack of enthusiasm in activities, restlessness, withdrawal from family or friends, anger, irritability, hopelessness, feeling of unexplained guilt, a sense of worthlessness, changes in sleeping and eating habits, difficulty in concentrating, lack of energy, and having thoughts of committing suicide or about death. If you are not sure whether these signs are just normal during teenage life or already symptoms of their need for help with depression management, consider how often these signs have been present, how intense they are and how different from his or her usual self your teenager has been acting.
If the help with depression they need is not given to them, then their depression could lead to more than just an atmosphere of melancholy. Most depressed teenagers would attempt to cope with their sadness and emotional pain on their own. Most often, this untreated depression leads to substance abuse, reckless behavior, problems at school, sensitivity to criticism, violence, running away, self-injury, addiction to the Internet, eating disorders, and even suicidal attempts.
The possibility to commit suicide is very possible since a depressed teenager would usually no longer be thinking rationally. Thus, you must be very keen and be on the watch for any warning signs of suicide in your teenager. These warning signs include: giving away prized possessions, taking pills even if they do not have any medical condition, saying goodbye to friends or family members as if making their last farewell, joking about committing suicide, saying things like Maybe if I die, they will miss me, or At least I wont feel this pain if Im already dead, writing poetry about death or dying, and cutting themselves. If your teen is showing one or more of these signs, the likelihood that they need help with depression should not be dismissed. In fact, it is almost certain that this is the case.
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The first thing that you can and must do is talk to your teen. Try to find out what is wrong. Do not talk to him or her as if you are demanding. Rather, talk like a friend. Make them feel that you are not there to judge, reprimand or criticize. Assure your teenager that whatever it is that he or she is going through, you will support him or her and be on his or her side no matter what. If your teen will not budge, do not surrender. Be persistent. You MUST know what is wrong. But be gentle. When your teen finally speaks up, listen. If the reason for the depression is something which you find utterly illogical or foolish, do not scold your teen or tell him or her that he or she is being crazy. Instead, acknowledge the sadness. Remember that while it may seem ridiculous to you, your teenager is sincerely going through pain. If they insist that there is no problem yet they cannot offer any explanation why they have been acting differently, do not believe them. Actions speak louder than words. No matter how they deny, their actions could betray them and reveal the way they really feel.
Get in touch with your doctor at once and have your teenager be examined to see if he or she has a medical condition which could have given rise to the depression. If it was established that the depression was not the result of any health disorder, then ask help from a psychologist. Only a psychologist is qualified to tell whether your teenager is really suffering from depression.
To find more information for help depression, Visit our website about overcoming depression tips.