Marketing Your Yoga Career
Yoga teachers often don’t want to promote themselves or their businesses through advertising and marketing, as it seems somehow contrary to the spirit of the yoga tradition.
Stress
Facts about Stress That You Should Know
Living a stressed life is fast becoming something that we are getting used to. Some of the terms which were unheard of during our ancestral times – like stress management, anxiety, and self-hypnosis – no longer sound ridiculous to us in this new millenium. Our generation is 1000 times more stressed compared to our great grandparents. Only 10% of today’s stress factors are physical, with the remainder being of biological and chemical origin.
Anger Management Techniques
Some can find humor with people who have anger issues like, the movie Anger Management. Jack Nicholson tries to teach Adam Sandler how to control his anger with different techniques. In real life this is no joking manor. People who have anger issues have serious problems.
Relieve Stress As It Begins With Massage Chair Therapy
The new sign of the times is stress. Life is just getting a little more stressful these days. We all seem to be racing around trying to solve our problems. Everyone seems a little bit more anxious in easily irritated. Perhaps you are feeling a little anxious and tense. If so, then welcome to the new economy. Don’t let stress get the better of you. Take proactive action to counteract stress.