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At a time when information is available at the click of a mouse, and webcams that allow us to speak with relatives halfway across the world, the internet is often praised for making our lives easier. Social networking sites such as MySpace, Facebook, and the BBCs myCBBC become wildly more popular over the past few years, generally to great avail. Facebook, however, has recently come under fire from psychologists, health experts, and even biologists, who claim that spending so much time talking to people online is having a negative impact on our health.
Experts are now presenting new research that reveals that the amount of time we interact with people face-to-face has drastically decreased, making us more and more isolated from the outside world. In a recent issue of Biologist, the journal of the Institute of Biology, Dr Aric Sigman warns that we are producing less of the oxytocin chemical (also known as the cuddle chemical) ” which is a chemical our body produces when we form a connection with someone ” as a result of our devotion to the internet. He argues that this decline occurs when people are not in close contact with one another, which can have major consequences.
Signman warns that extreme devotion to the virtual world can increase the risk of both physical and mental health problems such as cancer, dementia, depression, strokes, and heart disease ” not exactly something we think about when we are checking our inboxes. Too much time on MySpace also allegedly has the potential to alter the ways in which our hormone levels and immune systems are regulated. It all comes down to our lifestyles ” with a greater number of people working from home rather than going out and physically interacting with people, the lack of regular and deeper human contact have a negative effect on our body.
Psychologists also warn the implications this has for our families. Research reveals that children as young as five years old use the internet regularly. This, according to experts, undermines the childs ability to learn to interpret body language and acquire essential social skills. Not that the parents set the best example either. Dr. Signman was quoted as saying “Parents spend less time with their children than they did only a decade ago. Britain has the lowest proportion of children in all of Europe who eat with their parents at the table.
While most of these allegations (about physical health, in particular) have not undergone extensive scientific investigation, there is an element of truth in each of the warnings. Common sense says that spending much time behind a computer screen is not good for your health, if you neglect exercise and proper social interaction.
Social networking sites therefore have pros and cons, like everything else in life. They can be seen as a negative influence makes us more anti-social and isolated. Or they can simply be seen as a great tool to reconnect with old friends and classmates. The bottom line: do everything in moderation. As long as we maintain a social life beyond the blogosphere, there is no reason for us to log-off.