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Life is stressful enough for all of us without having to suffer from some kind of anger disorder on top of everything; but for many folks, that is the case. They have a hard time controlling their anger in stressful situations and as a result, suffer with other physical and mental ailments as a result of those disorders that cause even more problems.
One of the signs of having an anger disorder is if you find yourself screaming, shouting, yelling at your friends and family, or co-workers on a regular basis. So much so that people start steering clear of you when they see you coming, or walk on eggshells when they are with you. Included in this yelling behavior is name calling, blaming, ridiculing and the heavier duty actions like door slamming, bullying and finger pointing all of which are dead giveaways that you have a problem.
On the other side of the room, we have another type of anger disorder, and that is the total suppression of anger—-so much so that the anger is internalized to the point of exploding inside you where you and your health become the victims of this disorder, because you cannot express it outwardly. You suffer from depression, you are tired all the time from holding all that in, and eventually your immune system becomes affected and you will begin to suffer from illnesses that could have been prevented if you could have released that anger in a productive way.
Another type of anger disorder is that where the person with the disorder is addicted to anger and rage and enjoys the good feeling they get whenever they express that rage so much, that that expression becomes an addiction—-a compulsive-addictive pattern. This will happen over and over again, and quite often this disorder is the result of unresolved grief.
A term very familiar to the average man on the street these days is passive-aggressive behavior, and this is a common form of anger disorder. This behavior quite often occurs on the unconscious level, and because of that, it is referred to as “sideways anger” where the person with the disorder will keep teasing and teasing someone until they hurt that person’s feelings, or they kid a person unmercifully. This anger disorder uses humor as a weapon and always has a victim especially in cases where sarcasm is used often, or cynicism—-or making a statement to ridicule someone by delivering it in the form of a question—-“You’re not really going to wear that dress, now are you?’
Think of the number of times you have seen someone so totally out of control with their anger and rage, that they were literally frothing at the mouth, face beet red, veins protruding in their neck, and unresponsive to outside interference trying to defuse the situation. This is a type of anger disorder called intermittent explosive disorder and it is an actual diagnosed disorder. The anger and rage is so pronounced and so over the top, that it does not fit the situation at hand at all and can lead to dire consequences for all involved.
We all have stresses and we all develop anger over one thing or another, but knowing how to release that anger productively is key to keeping your emotions in check, your stress level down, and your health in a positive state. Those of us who suffer from an anger disorder are not so fortunate, and suffer not only from the disorder itself and the destruction and hurt it can cause, but also from the after effects of the damage to their health and well being that occurs because of the stresses of the disorder.