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With today’s hectic schedules, rocky relationships, job interviews, and the many things that could complicate our life, it is perfectly normal for a person to worry. Yet, when the worries become too much for you to handle and you feel like all choked up and your life is not in your control anymore, it might be a symptom of anxiety disorders.
Anxiety disorder is specified as undue anxiety and concern, occurring often for at least six months and they could relapse once they aren’t treated. An individual having an anxiety disorder could see it tough to manage the anxiety. Generally, it happens with other psychological or physical illnesses, like drug or alcoholic abuse, which could mask or aggravate the symptoms. All anxiety disorder bears its own symptoms, yet, each of these symptoms focus on having excessive, illogical fear and dread.
There are numerous types of anxiety disorders. A few of the familiar types of anxiety disorders are separation anxiety, social anxiety or phobia, selective mutism, panic disorder, posttraumatic stress disorder (PSTD), obsessive-compulsive disorder (OCD), generalized anxiety disorder, and specific phobia.
1. Separation Anxiety – this constitutes an overweening anxiety because of being apart from home or from someone you’re attached to. The symptoms are generally accompanying the recurrent concern of being separated from someone or something you’re very attached with. Symptoms physically demonstrate as nausea, bellyaches, headaches, or chest pain.
2. Social Anxiety disorder – also called as social phobia, this anxiety disorder is diagnosed once a person becomes overwhelmingly anxious and extremely fearful of social interactions. Those who have this illness suffer from intense, persistent, and constant fear of being watched and judged, as well as other things that could put them in an embarrassing position. They worry for days even before that actual situation happens and the feeling can worsen, often hindering in work, school and other activities.
3. Selective mutism – this is a disorder where the person has the consistent failure to speak in a specific social situation where speech is anticipated in spite of be able to speak in other situations. Based on research, there is a relation between social phobia and selective mutism.
4. OCD – a person who has OCD has recurrent and unwanted ideas or impulses (obsessions), along with an urge or compulsion to do something to ease the discomfort caused by the obsession. Often they develop senseless, repetitive, distressing, and sometimes harmful habits that are likewise difficult to overcome.
5. PTSD – this comprises a debilitating disorder that comes after a terrifying event. Normally, those who have PTSD have relentless frightening thoughts and retention of the ordeal and feel emotionally insensitive even they’re with people they used to be very close with. Signals and symptoms of this condition oftentimes appear within three months after the tragical event.
6. Panic disorder – oftentimes this has short episodes of extreme dread followed by various physical symptoms such as heart palpitations, nausea, chest trouble, and several others that go on repeatedly and inadvertently at the absence of external threat.
7. Specific phobia – an extreme fear of specific things or situations, namely heights, water, enclosed places, spiders, and numerous others.
These anxiety disorder can be treated. The sooner you’re diagnosed, the better chances for treatment. Upon feeling symptoms of anxiety disorders, consult your physician immediately to have appropriate treatment. Anxiety disorders could impact your everyday activities and, if immediate treatment is not sought, can worsen.