Anger Control And Ways To Make It Work For You
Think about what our lives are like today; all the stress, the buzz, the overpowering technology, the crush of people in the cities, the processed food making us sick; it’s no wonder there is so much anger out there in the world, and all of us need to maintain some form of anger control just to get through the day. Holding in anger and rage can have a negative effect on you physically, and it is not a good idea emotionally to hold in your feelings, however strong they may be.