food and drink

3 Exciting Benefits Of Green Tea

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Ever since the West first started learning about the healthy properties of green tea, scientists have been discovering why it is able to offer so much to our health. Green tea is an excellent source of antioxidants, which are good for the heart and cholesterol levels, and the simulating effects are useful for weight control. There are also some lesser known, but equally important benefits of green tea that scientists are researchers have recently discovered. Truthfully, everyone should drink green tea every day; but now we’ll talk about a couple of the reasons why we say that.

Safe Handling of Seafood

This entry was posted in Family and tagged appetizer recipes appetizers cooking diet eating Family food food and drink home home and garden lifestyles party on by

Seafood is an important part of any healthy diet. It contains omega-3 fatty acids, high quality protein, and many other essential nutrients your body needs. In order to get the most out of your seafood, however you need to handle it properly. Follow these basic food safety tips to make sure your seafood is as tasty when you eat it as it was when you bought it.

Traditional Mexican Food is Fascinating

This entry was posted in Family and tagged cooking diet eating Family food food and drink home home and garden lifestyles mexican food mexican recipes mexico recipes on by

The food of Mexico has a long and varied history. This diverse history is rich with a fusion of influences that has created a cuisine that is enjoyed all over the world. True Mexican cuisine is made of fresh foods that are prepared from scratch. The results are delicious and very good for you.