food for building muscle


Loose Flabby Arms

When you get a little older or if you were genetically predisposed, your under arm area becomes less toned. Can you loose weight build muscle in that area? No you cannot target that are for weight loss but there are things you can try. This problem may be more applicable to women. Ever seen a man wave a flabby arm? How can you get rid of loose weight build muscle of upper arms?