Daily Archives: January 13, 2009


After 10 years of Chronic Fatigue Syndrome — Anne Recovered!

Anne was a thirty nine year old Norwegian mother of two. In 1999 she suffered a virus, from which she didn\’t fully recover. Anne developed post viral syndrome (PVFS), which gradually evolved into M.E. (Myalgic Encephalomyelitis), also known as Chronic Fatigue Syndrome (CFS). Her main symptoms were relentless fatigue, Insomnia, Irritable Bowel Syndrome (IBS) along with sensitivity to light and sound.


Loose Flabby Arms

When you get a little older or if you were genetically predisposed, your under arm area becomes less toned. Can you loose weight build muscle in that area? No you cannot target that are for weight loss but there are things you can try. This problem may be more applicable to women. Ever seen a man wave a flabby arm? How can you get rid of loose weight build muscle of upper arms?