Being Healthy During Flu Season
Influenza is really a virus-like infection that is quickly transmitted from person to person. The infection mainly affects the nose, throat, and bronchi, but occasionally affects the lungs. Symptoms of the flu contain fever, cough, sore throat, chills, body aches, headache, and fatigue. In serious instances, complications such as pneumonia can develop. Most people today who have the flu will recover within 1-2 weeks, but nobody wants to contract the virus at all. Few men and women can afford the time away from work or school. So how does one stay healthy during flu season?