Posture

The best method for CT symptoms less pain is simple stretching and exercises.

This entry was posted in Health and tagged carpal tunnel carpal tunnel cure carpal tunnel exercise carpal tunnel syndrome carpal tunnel treatment disease exercise fitness Health injury medicine physical therapy Posture yoga on by

Carpal tunnel syndrome is something serious to deal with. However, did you know that there are many things you can do to combat the pain, or at least subside it. If you just deal with the pain all the time, and do not do anything to try and take it away, the symptoms become overwhelming and hard to take. There are many different exercises that you can do in the confines of you own home that wont affect your daily routine.

6 Things Keeping You From Growing Taller

This entry was posted in Health and tagged exercise fitness Health health and fitness height men's issues mens health nutrition Posture on by

There are many factors that contribute to a person’s height. Likewise, there are also obstacles that can significantly stunt growth. Your body is an amazing machine. When it is well maintained and nurtured, your body has the potential to grow even taller. Carbohydrates, fats, proteins, posture, exercise, and sleep each have a tremendous impact on your size. In your pursuit to maximize your height, it is important that you overcome these six obstacles that stand in your way.

5 Posture Problems That Stunt Growth

This entry was posted in Health and tagged exercise fitness Health health and fitness height men's issues mens health Posture on by

Many posture problems exist that people pick up over the years and may not even realize they have. These could lead to pain, especially back pain, and as far as height is concerned, can make us not only physically shorter, but appear shorter as well. Some of the most common posture problems are looked at below.