Whey protein shakes along with whey protein itself have grown massively in popularity recently. The ability to get large amounts of protein quickly into the system has led to a huge demand for whey protein and whey protein based products. One of the most popular uses of this supplement is to make very simple but very tasty protein shakes.
We recently ate at a friend\’s home and enjoyed a juicy roast along with fresh steamed broccoli with cheese followed with a surprisingly delicious baked apple with caramel topping for dessert. I was helping her clean up after dinner and saw that she had prepared everything in her clay cookware. This was new to me since I\’m used to the standard pots and pans I grew up with – namely made of aluminum, stainless steel, ceramic bakeware, or copper. But it turns out that clay cooking is quite popular around the world, including here in the U.S. My friend raves about her clay pots and thinks everyone should own at least a piece or two in their kitchenware collection.