There is a simple solution to be able to Quit Smoking. You have to want to do it. You first need the desire to quit with all your heart. If it isn’t there, there is nothing anyone can tell you that will make you listen to all the reasons.
Childhood is a pivotal time in developing the ability to cultivate friendships. Parents can help their children establish bonds with their peers by getting involved and having play dates at their homes.
Living a stressed life is fast becoming something that we are getting used to. Some of the terms which were unheard of during our ancestral times – like stress management, anxiety, and self-hypnosis – no longer sound ridiculous to us in this new millenium. Our generation is 1000 times more stressed compared to our great grandparents. Only 10% of today’s stress factors are physical, with the remainder being of biological and chemical origin.