disease


Sleeplessness and Anxiety

Are you desperate to get a good night’s sleep but finding it impossible? Do you find yourself tossing and turning all night and when you do drift off, you wake up soon afterwards again? Is this something you’ve been experience for a few months, or do you experience these bouts every once in a while? Perhaps you’ve been having these bouts for year already but because they tend to come and go, you’ve always just battle your way through them. Well, if any of this sounds familiar, then I’m afraid that anxiety may very well be the cause of the insomnia.


An Overview of Treating Carpal Tunnel With Unique Exercises

Carpal tunnel syndrome causes pain and numbness in the hand and wrist. This can greatly diminish a person’s ability to perform their everyday tasks at work and at home. At the same time, many people wish to avoid surgery or other invasive procedures to cure this problem. Fortunately, there are many other alternatives you can try when dealing with carpal tunnel syndrome.


How To Relieve Carpal Tunnel Syndrome Symptoms

When you are noticing the signs of carpal tunnel syndrome, you might be feeling quite miserable about it.. It might happen during a busy work week when you need to get things done, and no matter what job you have, if you use your hands, carpal tunnel syndrome can be a reality for you. Whether you have been having the symptoms for a while or you are just now getting them, you’ll find that you are far from alone.