Exercise Level


For Stamina and Energy resumption use a Pro Form Treadmill

Because it\’s easier to work from home today, more and more people are choosing to stay at home and work. They know how to operate a computer and that can earn them a good enough living. But one of the drawbacks to this is a lot less exercise. At least when one went to the office or outside job, there was some walking or running around done, even if it was only to go for lunch or a coffee in the cafe down the street.