Taking Fish Oil In Pregnancy. Is It A Good Idea Or Not?
There is now pretty much evidence of the health benefits of Omega 3 polyunsaturated fish oil. But what about when you’re pregnant. Should you take fish oil in pregnancy?
There is now pretty much evidence of the health benefits of Omega 3 polyunsaturated fish oil. But what about when you’re pregnant. Should you take fish oil in pregnancy?
I’ve talked recently about serious health concerns and the benefits of fish oil for better health. But skin is the same and needs the good fats in fish oil. Skin loves polyunsaturated fats.
You really ought to be taking Omega 3 supplements for your health. The evidence for this is now totally clear. But before you start l want to look at fish oil purity.