People


Why Is Keeping Track Of Your Heart Rate So Important?

I personally can’t understand why people dont keep track of their own heart rate. Do they know its very important and so I had to find out why not? I did a short survey for myself and walked up and ask 10 people off the street do they keep track of their heart rate? Atleast 8 out of 10 people responded with the answer no. I also asked them why not and some responses were “I really don’t know”; “Just dont think about it”; “I do when I have a doctor’s appointment”. One guy told me, “I didn’t know I had one”, but he was joking and I told him, “I already know the answer to that question”. The true fact is people just don’t worry about their heart rate.


Do You Consider Yourself A Coffee Lover?

Do you feel helpless in the mornings unless you have a big cup of coffee? Are you the type of person who needs more than one cup to get up and get going. Well there are millions of coffee lovers who are just like you and need to drink a cup of coffee before stepping out of the house in the mornings.