Stomach Muscles


How to Dunk a Basketball Revealed

It’s always easier if you’re privileged enough to stand tall, but many of us are medium height or even below average. This doesn’t stop us from being great basketball players and there’s no reason we shouldn’t know how to dunk a basketball. Still, it’s a lot tougher without those extra inches. The good news is that with hard work, you can get there. Here are a few things to keep in mind that may help.


How to Eliminate Tummy Fat with Belly Exercises

By doing cardio exercises you could find the best way to cut your belly fat. These exercises help in burning more fat than the abdominal drills like crunches and leg raises. The cardio drills will make your body burn off calories. If you burn down more calories than what you eat, you will lose your venter fat.


How to Eliminate Stomach Fat with Tummy Workouts

By doing cardio drills you could find the best way to cut back your tummy fat. The abdominal workouts like crunches and leg raises are helpful to burn off lesser calories than your cardio exercises. These cardio workouts burn more calories than the amount of calories that you take in. So you will lose your tummy fat.