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How to Dunk a Basketball Revealed

This entry was posted in Health and tagged advice Ankle Support basketball Basketball Players Basketball Shoes bodybuilding Calves dunk exercise fitness Fruit Vegetables fun Golf Ball Hamstrings Health hobbies How To Dunk A Basketball Hurdle jump Jump Squats Leg Muscle Medium Height Midsection muscle nutrition Proteins recreation Rim Shoes Basketball Sports Stomach Muscles Sugar Intake Training Courses Weights on by (updated 4937 days ago)

It’s always easier if you’re privileged enough to stand tall, but many of us are medium height or even below average. This doesn’t stop us from being great basketball players and there’s no reason we shouldn’t know how to dunk a basketball. Still, it’s a lot tougher without those extra inches. The good news is that with hard work, you can get there. Here are a few things to keep in mind that may help.

Playing Golf Without Back Pain

This entry was posted in Health and tagged back pain from playing golf back strain and golf Cold Muscles exercise Explosive Move Explosive Moves fitness Full Speed golf golf and back pain golf and low back pain golf and lower back pain Golf Ball Golf Cart Golfers Hamstrings Health Left Leg Lower Back Muscles Pelvis Playing Golf Poor Posture Practice Swings Running On The Spot Shoulder Muscles Stretches Upper Legs Ups Warm Ups on by (updated 4679 days ago)

Many golfers strain their backs. There are several reasons, including cold muscles (no warm ups), weak core muscles, poor posture and sitting in the golf cart too much. Here are some things you can do to keep swinging your clubs without hurting your back.